Weigh In record (no journal entry) for 25 July 2020
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55.7 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 19.13g | Prot: 41.14g | Carbs: 46.94g.
Lunch: Bimoli Minyak Goreng, Gizzard, Chicken Breast (Skin Not Eaten), Kokita Sambal Rawit Bawang, Grilled Fish, Tempeh (Cooked) , Soft Silken Tofu . Snacks/Other: Mochi, Peanuts , Papaya, Sunpride Pisang Single. more...
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Losing 0.2 kg a Week
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annisacdyf1's Weight History
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