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alhamdulillah turun jg yak wkwk.. mskipun 2ons... gpp yg pntg ada progress
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 20.98g | Prot: 32.50g | Carbs: 118.50g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Bakmi GM Bakmi Jawa. Dinner: Pempek Kapal Selam. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.5 kg a Week
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Yosierara's Weight History
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