Weigh In record (no journal entry) for 25 July 2020
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86.8 kg
Lost so far: 12.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 28.05g | Prot: 7.28g | Carbs: 37.09g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kopi, Sari Roti Roti Tawar (2). more...
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Losing 0.7 kg a Week
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Octaviobenny's Weight History
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