Ratih Angryani B's Journal, 25 Jul 20

Wkwk naik 0,2 kg krn nggk prnh olahraga dan makan nggk ke kontrol
56.9 kg Lost so far: 16.8 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1427 kcal Fat: 76.38g | Prot: 68.05g | Carbs: 119.60g.   Breakfast:  Sambal Goreng,  Bakwan. Lunch:  Mie Ayam,  Terong Balado, Nila (Ikan) (Dimasak, Panas Kering),  Nasi Putih. more...
Gaining 0.2 kg a Week

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Ratih Angryani B's Weight History


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