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tinabell_777
Journal
13 Jan 09
tinabell_777's Journal, 13 Jan 09
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Weigh In record (no journal entry) for 13 January 2009
124.1 kg
Lost so far:
2.2 kg
.
Still to go:
50.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2009:
1144 kcal
Fat: 62.11g | Prot: 32.28g | Carbs: 123.41g.
Breakfast:
walnuts, raisins, oatmeal.
Dinner:
greek salad dressing, greek salad.
more...
4554 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Standing - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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tinabell_777's Weight History
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