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😊
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 9.57g | Prot: 17.86g | Carbs: 102.54g.
Breakfast: Pisang Kepok Rebus, Oatsy Havermout Oatmeal Instan. Lunch: Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 0.2 kg a Week
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mamigazaal's Weight History
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