Weigh In record (no journal entry) for 25 July 2020
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 36.67g | Prot: 38.47g | Carbs: 123.22g.
Breakfast: Belvita Belvita Breakfast, Boiled Egg. Lunch: Regular Tofu (with Calcium Sulfate) , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Nasi Putih. Dinner: Nasi Putih, Indomie Mi Goreng. Snacks/Other: Roma Sari Gandum, Frisian Flag Full Cream Milk, Quaker Instant Oatmeal. more...
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Losing 0.7 kg a Week
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Riena Meysha's Weight History
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