Weigh In record (no journal entry) for 25 July 2020
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78 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 28.39g | Prot: 34.56g | Carbs: 82.12g.
Breakfast: Bubur Ayam. Lunch: Sarimi Rasa Ayam. more...
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Losing 4.2 kg a Week
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Santi Apriyanti's Weight History
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