Weigh In record (no journal entry) for 16 July 2020
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63 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 6.31g | Prot: 22.94g | Carbs: 79.72g.
Dinner: Boiled Potato (Fat Not Added in Cooking), Regular Tofu (with Calcium Sulfate) , Fish. Snacks/Other: Apple. more...
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Losing 4.9 kg a Week
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Michellephie2002's Weight History
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