Юлия Гуляр's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

63.9 kg Lost so far: 6.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

979 kcal

Fat: 30.96g | Prot: 60.77g | Carbs: 123.68g. Breakfast: Кофе с Молоком. Lunch: Пелядь, Горошница. Dinner: Арбуз, Пелядь, Варенье из Смородины. Snacks/Other: Сыр Моцарелла, Яшкино Вафли Шоколадные, Отруби Ржаные, Верес Икра Кабачковая . more...

1963 kcal

Exercise: Skipping Rope (Jumping Rope) - 7 minutes, Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Юлия Гуляр's Weight History

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Юлия Гуляр's Journal, 25 Jul 20

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Юлия Гуляр's Weight History