Weigh In record (no journal entry) for 25 July 2020
|
57.6 kg
Lost so far: 7.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 67.79g | Prot: 58.61g | Carbs: 81.55g.
Lunch: Oot Keto Granola, Lily's Semi Sweet Baking Chips, Carrefour Volle Platte Kaas. Dinner: Cherrytomaten, Delhaize Gruyère Geraspte Kaas , Merlot, Olijfolie, Gerookt of Gezouten Spek, Verse Pasta. Snacks/Other: Atkins Chocolate Brownie NETTO. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|