Weigh In record (no journal entry) for 25 July 2020
|
62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 63.73g | Prot: 53.52g | Carbs: 27.99g.
Breakfast: 防彈咖啡. Lunch: 雞胸肉, 茭白, 地瓜, 大陸妹, 清炒蝦仁, 小黃瓜, 甜椒, 水煮蛋. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dd0929075781's Weight History
|