Weigh In record (no journal entry) for 25 July 2020
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55 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 19.83g | Prot: 74.71g | Carbs: 70.81g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Sosis, Tahu Goreng, Nasi Merah, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Flimty Flimty. more...
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Gaining 0.1 kg a Week
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dias_cute's Weight History
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