Weigh In record (no journal entry) for 03 April 2020
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83 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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557 kcal
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Fat: 11.77g | Prot: 35.51g | Carbs: 79.32g.
Breakfast: Jeruk Nipis, Jahe. Lunch: Ampela, Kentang (Daging, tanpa Garam, Direbus). Dinner: Indomaret Abon Sapi, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ampela, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Gula Pasir, Jahe. more...
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nadiarpramesti's Weight History
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