Weigh In record (no journal entry) for 25 July 2020
|
71.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 21.50g | Prot: 44.43g | Carbs: 105.44g.
Breakfast: ВкусВилл Авокадо Хаас, Помидоры, Брест Литовск Сыр Лёгкий 35%, Коломенское Лаваш. Lunch: Макароны с Филе Индейки. Dinner: Арбуз. Snacks/Other: Nafoods Манго Сушёное. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangal00563's Weight History
|