lavachequiri's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
89.2 kg Lost so far: 17.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
737 kcal Fat: 34.70g | Prot: 53.04g | Carbs: 52.24g.   Lunch: Baguette, Fromage, Tomates, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Jambon Frais, Salade Verte, Oeuf Dur, Mayonnaise Ordinaire, Concombre (Pelé), Tomates, Jambon Cru. Snacks/Other: Lipton Ice Tea. more...
2548 kcal Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lavachequiri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.