Weigh In record (no journal entry) for 25 July 2020
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89.4 kg
Lost so far: 29.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 74.71g | Prot: 78.04g | Carbs: 22.34g.
Breakfast: Yeşil Zeytin, Yumurta Omleti, Avokado, Tulum Peyniri, Kiraz Domates, Salatalık, Krem Peyniri. Dinner: Tavuk Şiş, Çöp Şiş, Izgara Köfte, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Patlıcan Salatası, Peyman Çiğ İç Kabak Çekirdeği. more...
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Losing 3.5 kg a Week
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pelinsu000's Weight History
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