Weigh In record (no journal entry) for 25 July 2020
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 43.88g | Prot: 41.52g | Carbs: 44.30g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо, Оливковое Масло (Первого Отжима), Кабачки, Сыр. Lunch: Пряник, Лагман. Dinner: Кофе с Молоком и Сахаром, Сыр, Сметана , Куриное Филе Вареное. more...
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Losing 2.1 kg a Week
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scorpion_07's Weight History
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