|
👏👏👏
|
79.8 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 43.48g | Prot: 36.47g | Carbs: 158.52g.
Breakfast: Mercadona Bizcocho Recubierto de Chocolate sin Gluten, Hacendado Leche Desnatada. Lunch: Hacendado Helado de Sabor Chocolate, DIA Helado Dulce de Leche, Albóndigas de Carne, Arroz Blanco. Dinner: Hacendado Chocolate Negro 72%, Melocotones, Sandía. Snacks/Other: Almendras. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|