ketrin1988's Journal, 08 Jul 13

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Weigh In record (no journal entry) for 08 July 2013

64.7 kg Lost so far: 1.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2013:

1033 kcal

Fat: 43.96g | Prot: 28.50g | Carbs: 148.10g. Breakfast: Кофе (Растворимое), Активиа Питьевой Йогурт, Мюсли. Lunch: Сахарное Печенье (Включая Ванильное), Зеленый Чай, Помидоры, Капуста Тушеная, Бигус. Dinner: Арбуз. more...

1831 kcal

Exercise: Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ketrin1988's Journal, 08 Jul 13

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ketrin1988's Weight History