Weigh In record (no journal entry) for 25 July 2020
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93 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 59.77g | Prot: 35.95g | Carbs: 168.73g.
Breakfast: Белый Хлеб, Сливочное Масло, Гречка Отварная, Жареное Яйцо. Lunch: Салат Овощной со Сметаной, Картофель Отварной. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 1.8 kg a Week
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MR.OLYMPIA20's Weight History
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