Weigh In record (no journal entry) for 25 July 2020
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73 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 12.22g | Prot: 21.27g | Carbs: 44.58g.
Breakfast: Jäävuorisalaatti, Tuorekurkku (Kuorineen), Fazer Real Täysjyväruisleipä, Savuhovi Liekitetty Kalkkuna, Valio Polar 15%, Keiju Margariini 60. Dinner: Saarioinen Broiler-Salaattiateria. more...
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Gaining 7.7 kg a Week
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mariia.tuhu's Weight History
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