Weigh In record (no journal entry) for 25 July 2020
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92.1 kg
Lost so far: 6.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 9.99g | Prot: 56.64g | Carbs: 34.70g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Hellmann's Maionese Light, Seara Filezinho de Peito (Sassami), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo de Codorna. Dinner: Sakura Shoyu Light, Ceviche. Snacks/Other: Morangos, 3 Corações Café Extra Forte, Maçã Verde. more...
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Losing 45.5 kg a Week
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ElaineCTH's Weight History
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