gilliane.hasle's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

70.5 kg Lost so far: 9.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1181 kcal

Fat: 55.03g | Prot: 35.42g | Carbs: 133.29g. Lunch: Café au Lait, Yoplait Perle de Lait Citron, Pizza Maison. Dinner: Delisse Yaourt à la Grecque Citron , Teisseire Sirop de Pêche. more...

389 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Running (jogging) - 8/kph - 13 minutes, Samsung Health - 23 hours and 2 minutes. more...

Losing 1.4 kg a Week

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gilliane.hasle's Journal, 25 Jul 20

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gilliane.hasle's Weight History