mzee_'s Journal, 25 Jul 20

Yesterday had just musli with almond milk in the morning & 1 vanilla matsoni in the evening as was not allowed to eat that much 👨‍⚕️🦷 + daisy tea 🍵
1 Dr & Fc
+ walked 12.5 km to the point that I hurt my leg a bit 😅Still feels nice 🤗
74.6 kg Lost so far: 12.3 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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