Weigh In record (no journal entry) for 25 July 2020
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90 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 68.35g | Prot: 57.80g | Carbs: 152.00g.
Breakfast: Great Value Mantequilla de Mani, Mermelada, Lider Salame Italiano, Lider Queso Laminado Chanco, Castaño Pan Molde Integral, Ecco Cebada Tostada. Lunch: Gourmet Salsa de Caramelo, Lider Wafers Chocolate, Quillayes Crema Chantilly, Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Sal Marina, Aceite de Oliva, Repollo Morado, Lider Ketchup, Lider Papas Prefritas, Chuleta de Cerdo Frita, Coca-Cola Coca-Cola Zero, Kraft Mayonesa, Limón, Lechuga, Zanahoria. Snacks/Other: Costa Vizzio Bombon, Calaf Suny, Lider Coco Laminado, Lider Granola, Bayas de Goji, Colun Yogurt Batido Natural No Endulzado, Chia. more...
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Losing 1.0 kg a Week
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raquelnefer's Weight History
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