Weigh In record (no journal entry) for 25 July 2020
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65.6 kg
Lost so far: 18.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 81.40g | Prot: 66.60g | Carbs: 4.06g.
Breakfast: Almarai Cooking Cream. Lunch: Meat, Red Onions, Animal Fat or Drippings, Egg, Butter . more...
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Losing 1.4 kg a Week
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ghadamokhtar941's Weight History
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