Weigh In record (no journal entry) for 25 July 2020
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41.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 69.93g | Prot: 47.99g | Carbs: 195.45g.
Breakfast: Blueberry Pie, Samyang Hot Chicken Flavor Ramen 2X Spicy , McDonald's Ayam Goreng Mcd Spicy, Mcdonald's Hash Brown. Dinner: Pisang. more...
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Losing 0.7 kg a Week
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nuruul_____'s Weight History
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