Weigh In record (no journal entry) for 25 July 2020
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67 kg
Lost so far: 30 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 51.50g | Prot: 41.17g | Carbs: 19.02g.
Breakfast: Bolo de Coco Low Carb, Lipton Ice Tea Limão Zero. Lunch: Sadia Presunto Cozido Magro, Prezunic Queijo Prato, Biolab Fascia, Gallo Azeite de Oliva Extra Virgem, Alface, Panqueca Low Carb, Espinafre. Snacks/Other: Nestlé Creme de Leite, Nestlé Creme de Leite, Morangos. more...
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2125 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Wanessa Generoso Cunha Da Silva's Weight History
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