Weigh In record (no journal entry) for 08 July 2013
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166.3 kg
Lost so far: 17.9 kg.
Still to go: 84.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 68.00g | Prot: 72.50g | Carbs: 171.50g.
Breakfast: Aunt Jemima Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Lean Gourmet Macaroni & Cheese. Dinner: Country Style Baked Beans, Market Pantry Sweet Corn, KFC Original Recipe Chicken Thigh. Snacks/Other: Kool-Aid Singles Soft Drink Mix - Grape, Chocolate Cheerios, Braum's Reduced Fat Milk. more...
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Losing 3.8 kg a Week
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lovergirl654's Weight History
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