Weigh In record (no journal entry) for 25 July 2020
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90.1 kg
Lost so far: 7.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 14.08g | Prot: 21.03g | Carbs: 26.67g.
Breakfast: Miel, Amandes Rôties à Sec (sans Sel Ajouté), Céréale d'Avoine (sans Sel, Cuites à l'Eau, Non Enrichie). Lunch: Sardines à Base de Sauce Tomate (Mélange), Riz Blanc (à Longs Grains , Cuit). more...
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Losing 1.0 kg a Week
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sarah meziane's Weight History
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