Weigh In record (no journal entry) for 25 July 2020
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51 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 52.16g | Prot: 66.22g | Carbs: 246.67g.
Breakfast: Sinti Bumbu Pecel, Putih Telur Matang, Sawi, Sawi Putih, Tempe Kukus. Lunch: Nabati Cheese Wafer, Roma Sandwich Coklat Bon Bon, Regal Marie. Dinner: Makaroni, Telur, Susu, Jagung Manis Kuning. Snacks/Other: Gula Merah, Kacang Tanah, Semangka, Oreo Oreo Original. more...
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Losing 5.3 kg a Week
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