Weigh In record (no journal entry) for 25 July 2020
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80.8 kg
Lost so far: 6.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 44.11g | Prot: 83.70g | Carbs: 119.20g.
Breakfast: Tortillas de Maíz, Pechuga de Pollo Hervida, Tamal, Mole, Falcon Proteína Vegetal, Solanum Omega 3,6,9, AdeS Leche de Soya, Plátano Dominico, Barcel Semilla de Calabaza, Herbalife Malteada, Okko Chia. Snacks/Other: Cerveza Normal, Heineken Cerveza Light, Heineken Cerveza Light, Heineken Cerveza Light, Heineken Cerveza Light. more...
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Losing 0.6 kg a Week
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OscarinAOG's Weight History
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