Weigh In record (no journal entry) for 25 July 2020
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58 kg
Lost so far: 12.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 67.10g | Prot: 68.40g | Carbs: 108.09g.
Breakfast: Fuji Apples. Lunch: Egg, Extra Virgin Olive Oil, Chicken Breast, Quaker Instant Oatmeal, Mustard Greens, Green String Beans, Carrots. Snacks/Other: Roma Malkist Krim Keju Manis, Coconut Water, Coconut Meat. more...
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Losing 1.0 kg a Week
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christy_melisa's Weight History
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