Weigh In record (no journal entry) for 25 July 2020
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84.7 kg
Lost so far: 4.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 18.06g | Prot: 42.03g | Carbs: 125.22g.
Breakfast: Yakult Yakult. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Nasi Putih, Kulit Ayam, Usus Ayam, Ampela, Tahu Bacem. more...
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Losing 1.4 kg a Week
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Sarah Alviani's Weight History
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