Weigh In record (no journal entry) for 25 July 2020
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115.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 52.53g | Prot: 50.01g | Carbs: 293.87g.
Breakfast: Tocino, Pronto Hot Cakes Tradicionales. Lunch: Papa Cocida, Longaniza, Sopes. Dinner: Jumex Néctar de Coco-Piña. Snacks/Other: Nabisco Galletas Ritz (10), Manzana, Guayaba. more...
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Losing 1.0 kg a Week
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HuMcOrLoP's Weight History
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