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wiaprild
Journal
25 Jul 20
wiaprild's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
99.4 kg
Lost so far:
2.6 kg
.
Still to go:
39.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
84 kcal
Fat: 0.31g | Prot: 1.02g | Carbs: 21.47g.
Breakfast:
Banana.
more...
2922 kcal
Exercise:
Cardio - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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wiaprild's Weight History
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