Weigh In record (no journal entry) for 25 July 2020
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81.8 kg
Lost so far: 5.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Exercise:
Jungdayeon - 30 minutes, Skipping Rope (Jumping Rope) - 6 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
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Losing 3.0 kg a Week
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