Weigh In record (no journal entry) for 25 July 2020
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60.6 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 52.43g | Prot: 57.08g | Carbs: 218.16g.
Breakfast: Ricolino Gomitas con Chile, Nescafé Clásico, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g), Alpura Leche Light. Lunch: Jumex Único Fresco Naranja y Mango, El Globo Pan de Muerto, Helado de Vainilla , Queso Parmesano (Rallado), Tortellini Rellenos de Queso, Prego Homestyle Alfredo. Dinner: Costco Donitas, San Rafael Pechuga de Pavo Balance, Philadelphia Queso Tipo Americano Reducido en Grasa, McCormick Mostaza (5g), McCormick Mayonesa Light, Bimbo Pan Blanco (24g). more...
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steady weight
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Taniatorres's Weight History
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