Weigh In record (no journal entry) for 26 July 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 60.19g | Prot: 69.77g | Carbs: 197.59g.
Lunch: Bakso Daging Sapi, Telur Rebus, Bihun (Dimasak), Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Pizza dengan Daging. Dinner: Makaroni Krim dengan Keju. more...
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Losing 1.4 kg a Week
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dinarosma's Weight History
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