Weigh In record (no journal entry) for 26 July 2020
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73 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 64.21g | Prot: 61.64g | Carbs: 95.09g.
Breakfast: Indomilk Susu UHT Stroberi, So Nice Sosis Sapi, Pisang Goreng, Smax Ring. Lunch: Frestea Frestea Markisa, Pangsit Goreng, Bakso dengan Saus (Campuran). Dinner: Donat Dilapisi Coklat. more...
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Gaining 7 kg a Week
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novita andriana's Weight History
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