Weigh In record (no journal entry) for 26 July 2020
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 36.54g | Prot: 76.40g | Carbs: 165.25g.
Breakfast: 無糖豆漿, 7-11 肉鬆菜脯糯米風味飯糰, 洋蔥, 雞腿（不吃皮）. Lunch: 梅子乾, 蛋花湯, 火鍋, 魚湯, 蘋果. more...
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Losing 1.1 kg a Week
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SunnyLi1230's Weight History
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