Weigh In record (no journal entry) for 26 July 2020
|
74 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 32.14g | Prot: 29.47g | Carbs: 123.55g.
Lunch: Rich Bake توست بالردة, Pepper فلفل اخضر Pepper فلفل اخضر, خيار MEKS, Tomatoes, عبور لاند جبنة فيتا نباتي الدهن, Boiled Egg. Dinner: جهينه زبادى طبيعي , تفاح تفاح. Snacks/Other: Apple. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatma557's Weight History
|