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12點的宵夜
可樂果、炸雞腿、紅酒
萬惡之源😂😂😂
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46 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 58.89g | Prot: 60.63g | Carbs: 142.04g.
Breakfast: 義美 鮮乳, Costco 餐包, 荷包蛋. Lunch: 紅餐酒, 義美 肉羹, 白飯, 炒小白菜, 炒高麗菜. Dinner: 八方雲集 田園雞肉鍋貼. Snacks/Other: 光泉 黃豆燕麥黑芝麻飲, 福樂 頂級希臘式優格(蜂蜜). more...
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Gaining 3.5 kg a Week
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karol624's Weight History
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