ALine_Lie's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

47.9 kg Lost so far: 7.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

302 kcal

Fat: 9.92g | Prot: 16.50g | Carbs: 35.60g. Breakfast: Telur Rebus, Nescafe Classic, Greenfields Skimmed Milk (200ml), Kue Oat Pisang. Snacks/Other: Greenfields Mango Yogurt. more...

1484 kcal

Exercise: Cardio - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 1.1 kg a Week

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ALine_Lie's Journal, 26 Jul 20

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ALine_Lie's Weight History