Weigh In record (no journal entry) for 26 July 2020
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46.3 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 40.77g | Prot: 77.47g | Carbs: 118.70g.
Breakfast: 林鳳營 低脂鮮乳, Costco 無調味腰果, 全家 夯地瓜, 7-11 溏心蛋. Lunch: 潤餅. Dinner: 雞胸肉. Snacks/Other: 早安美芝城 花生厚片, 早安美芝城 巧克力厚片. more...
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Gaining 1.6 kg a Week
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fishmoroll's Weight History
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