Weigh In record (no journal entry) for 26 July 2020
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44.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 40.88g | Prot: 45.77g | Carbs: 244.53g.
Lunch: 삶은 계란. Dinner: 롯데칠성 순하리 처음처럼 유자, 튀김만두, 야채 튀김, 김말이튀김, 동원 쿨피스, 엽기떡볶이, 주먹밥, 단무지무침. Snacks/Other: 스타벅스 (Starbucks) 초콜릿 마카롱. more...
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Losing 3.5 kg a Week
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