Maggiecc37's Journal, 26 Jul 20

體脂27.6
47.3 kg Lost so far: 8.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
870 kcal Fat: 26.05g | Prot: 32.65g | Carbs: 118.60g.   Breakfast: 火龍果, 紫番薯, 水煮蛋, 蘋果(去皮). Lunch: 頂呱呱 雞脖子, 炸柳葉魚. Dinner: 虱目魚丸, 煮熟的竹筍(烹飪中加油), 紫米飯. Snacks/Other: 綠豆湯, 喜年來 蔬菜餅乾. more...
6 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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Maggiecc37's Weight History


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