Weigh In record (no journal entry) for 26 July 2020
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 47.25g | Prot: 69.19g | Carbs: 90.59g.
Breakfast: Tomat Ceri, Jeruk, Tahu. Lunch: Garam, Wortel, Pakcoy, Bawang Putih, Cabai Merah atau Rawit, Tahu, Tempe. Dinner: Tomat Merah, Sinti Bumbu Pecel, Telur Rebus, Tahu. Snacks/Other: Jeruk, Khong Guan Sagoori Cookies, Khong Guan Classic Milk Marie. more...
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Losing 0.6 kg a Week
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Isabella M H's Weight History
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