Weigh In record (no journal entry) for 26 July 2020
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 46.03g | Prot: 75.10g | Carbs: 118.81g.
Breakfast: Зеленый Чай, Хачапури ПП. Lunch: Эмиль Кефир 2,5%, Блины Гречневые. Dinner: Куриный Бульон, Брокколи на Пару, Куриная Грудка Отварная. Snacks/Other: Мёд, Чиа Пудинг. more...
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Losing 0.9 kg a Week
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mama_madina's Weight History
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